Fragrance oils have long been known for their therapeutic properties. Throughout history we have turned towards natural aromas to battle stress, anxiety, headaches, and insomnia. But why do these scents improve our mood and which ones are the most effective?

Drinking tea has always been associated with health benefits, but it has also become a popular additive in bath and beauty products. Green tea is one of the most popular types to use, and it's easy to see why once you take a look at all of the ways it can improve your skin.